In recent years, endurance running has become popular and the number of running people has grown. With the development of running, cross-country running is more interesting than running a running project. Branches are also becoming more and more recognized by runners. participate.
So,
What problems do the cross-country encounters meet?
In response to these problems, we invited the champion of the cross-country race champion Xing Ruyi this Thursday.
TNF sponsors endurance runners
In October 2001, Beijing's premiere was 3 hours and 20 minutes.
From 2001 to 2010, he participated in climbing the Central TV Tower for 10 consecutive years, winning nine championships and runner-up.
On April 25, 2009, the first Beijing TNF 100 won the championship at 8:42 and participated in 8 consecutive sessions in 2016.
He won again in 2015, runner-up in 2010, 2011 and 2014, third runner-up in 2012 and 2013, and fourth in 2016.
In October 2009, he participated in the TNF Asian Series Singapore Tournament 100 km individual group, 13 hours 20 points women's championship.
In August 2010, he successfully crossed the "sea of ​​death" in Xinjiang's Taklimakan Desert in 17 hours and 36 minutes, and won the first place in the women's team, ranking fourth overall.
In 2009, he participated in the US TNF endurance race in 2010. He participated in UTMB at 168 km in August 2013 and won the third place at 36:26:16: in the age group.
In September 2015, he participated in the UTMF 168km race and won the third place in the age group at 36:07.
In June 2016, he participated in the first TNF100 in Korea and won the women's championship.
This is live
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Welfare One People's Posts and Telecommunications Press published "Complete Guide to Double Skis (Second Edition)"
Get Method 1. The oldest method is zan (applicable to students who have already purchased tickets or have obtained free admission, and deadline is 11:00am on October 13th. Please send real screenshots to angry bird bigbig123bigbig)
Get Method 2. The oldest way is Zan. Secondly (applicable to students who have already purchased tickets or have obtained free admission. As of 11:00am on October 13th, please send real screenshots to angry birds bigbig123bigbig)
Welfare II Dream card produced by Xing Ruyi's award-winning work (the teacher's own signature)
Gather together 3, 10, 20 and more dream cards, there will be corresponding gifts.
(i.e., the dream card of the artist's own signature signed by 3 teachers, 10 teachers, etc.)
3, send nextorchK1 ultra small light LED flashlight original price 98 yuan
Get method,
In the live process, the students who answer the teacher's question promptly and correctly can not have the same live.
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The final interpretation of this event is owned by Rui's meeting room.
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