Usually 20 minutes for novices, skilled workers can complete the touch in about 10 minutes.
Specific analysis:
If you don't pick it up for more than 20 minutes, give it up, let the child get up for a while, have a baby, watch the interval, watch his sleep signal, and try to get him to sleep again.
How much baby needs to be helped:
1, some baby's sleep is awesome, that is everyone's mouth "angel baby". But most babies still need their mother's help. Even if some babies are still needed at the age of 2, the number of times will be less and less. After reaching the age of 1, basically when the baby wakes up quickly, seeing her mother is on the edge. The baby will continue to sleep.
2. It is harder to feel sleepy than to sleep. This is why old people often feel that they are not successful. Old people see the baby woke up, and generally think that the baby has enough sleep. When he is accompanied by a chat, the baby will certainly not sleep again.
How old can your baby feel? ]
How does the baby feel
In general, when the child sleeps in the room 5 minutes before the end of a cycle, parents can make these preparations for acquaintance:
1, ahead of touch
The child has not yet awoke, and he or she feels it in advance by pats or hugs until the child goes directly to the next sleep cycle and stops. It is best to wait for the child to spend the next cycle of active sleep before stopping to get acquainted. The success rate will be higher.
2, wake up to pick up
Once the child wakes up, he immediately reverts to the sleeping scene until he enters the next cycle. In the same way, it is best to wait for the child to spend the next period of active sleep before stopping to get acquainted, and the success rate will be higher.
Every child is different, and some children have a higher success rate of the first approach.
Touch advice:
1. Regardless of which method is used, in the final analysis, it is actually a parent's mentality. If the child wakes up at night, parents generally do not think that they need not sleep, and they will find ways to feel it.
2. But naps during the day are related to parents’ psychological expectations. When you think that children do not sleep, the child may not really sleep.
3. As soon as you see the child woke up and hold up and play, children will develop a habit of sleeping short. When you begin to watch your child take a nap and persevere, your child will develop a habit of sleeping for a long time.
[Feeling]
The reason why the baby himself will not feel
1, the majority of the baby can not be acquainted due to inconsistent sleep and wake up environment. When I fell asleep, my parents slept and fell asleep. When I woke up, I realized that the warm, familiar arms had disappeared. At this time, the baby who couldn't touch her would wake up.
2, but a nap of less than 1 hour is not meaningful for brain repair. So you need parents to help your baby get on. Although, we hope that children can sleep longer.
3. However, studies have shown that the peak of active sleep is consistent with the peak of brain development. Visible, active sleep is essential.
What do parents fail to do?
1. Advance the time between the next nap. For example, the baby started the first nap at about 9:00 in the morning and woke up after half an hour of sleep. Then the next time he should go to sleep earlier than usual.
2, for low-intensity play. Do not let the baby be too tired, otherwise the baby will be more difficult to fall asleep, and the mood will become very bad, even cry.
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