Be sure to read this article before going upstream!

1. Before participating in upstream activities, you should read the books on upstream techniques and learn various climbing techniques.

2. The upstream activities must be teamed together and should not enter the valley alone.

3. It is very important for the team members to have senior experience.

4.Before starting the river run activities, you must plan your preparations before you go upstream, and you must let each team member understand the advance route and temporary evacuation plan.

5. The features of the valley topography and changes in the weather must be carefully studied and must be skillfully used in map technology.

6. In the event of an accident, you must not panic, depending on the priority of the situation, decide to continue or retreat to stop the activities, and reduce the damage to the minimum level.

7. Absolutely not be able to touch the road in the dark, because the valley is uneven, extremely vulnerable to injury.

8. There are not many ideal camping sites in the valley. If it is not possible to find a suitable camp before the evening, it is necessary to consider the possible situation of sleeping in the wild.

9. When the weather deteriorates, it is important to consider the weather conditions of the possible streams and upstream areas as early as possible, especially in the mountains and rainy areas in the south, because sometimes some rain in the upper and lower reaches may lead to the outbreak of flash floods. The greatest danger faced by the person.

10. The choice of route and camp must take into account the possibility of rising streams. It is best to have a retreat route just in case.

11. In the event of an accidental disaster, they can report to the local police station for assistance. If you are in a dangerous situation, call the helpline or call an SOS alert.

12. When participating in field activities such as mountaineering, upstream and other sports, drowning is an extremely easy casualty accident. In order to avoid drowning accidents, the location of the wading crossing should be chosen where the water is shallowest (below the knee) and where the water flow is stable. Avoid crossing the river at the rapids and the upper reaches of the waterfall, so as to avoid accidental slipping, it is too late to climb. Starting or landing, you are already in danger. If you cross the river deeper in water, you should first set up a protective rope or hold a long rod to test the depth of the water and carefully walk slowly through it. If it is to participate in upstream activities, it is necessary to frequently conduct training in rivers and streams. It is advisable to provide special equipment such as helmets, life jackets and upstream shoes to provide security.

13. When the weather is bad or heavy rains, upstream rivers should be routed away from wading. If you find that the river is rising, don't risk it.

14. To avoid taking water or drinking water in a water or water depth. In particular, be careful of the moss on the rocks near the water, to avoid accidentally trampling on the moss, slip into the water and cause drowning accidents.

In addition, it should also be noted:

1. The duo can go above.

2. To guard against getting lost and stick to the principle of returning from the original road.

3. The first exploration, Qin marking.

4. Beware of electric shock during thunderstorms

a. Keep away from big trees.

b. Do not stand on open ground and make yourself the highest point.

c. Stay away from the water, especially not standing in the water. Metal objects such as knives are not carried on the body.

d. Stop fishing and put away fishing rods;

e. Items such as radios or radios are temporarily turned off.

5. Prevention of bee stings -

a. Do not use shampoo, hair spray, etc. on the day before entering the mountain to avoid attracting bees.

b. When a fire arises, pay attention to whether or not bees are drawn; if yes, indicate that there must be a honeycomb near the firing location, and change the location and start firing. c. In case of cellular, whispered and quickly left.

6. After the picnic is over, the remaining fire must be covered with soil or extinguished.

7. Prevention of Snake Bites - Snakes are active at night and need to be extra careful when passing through shades of dead trees, piles of rocks, tree holes, rock seams, watersides, and grass.

8. Prevent leech sucking blood - check the leg and ankle area below the thigh, especially the trousers and upstream shoes.